FRUITED YOGURT SHAKE 
3 c. cold low fat milk
1 pkg. (4 serving size) Jello sugar free instant pudding & pie filling, any flavor
1 (8 oz.) container plain low fat yogurt
1 c. crushed ice
1 med. banana, cut into chunks

1/2 cup sliced strawberries may be substituted for banana chunks.

Combine all ingredients in blender in order given; cover. Blend at high speed 1 minute 1 minute. Pour into glasses. Serve immediately. Makes about 6 (1/2 cup) servings. About 87 calories per serving.

 

Recipe Index