REVIEWED RECIPES |
More popular recipes... |
FEATURED |
SPECIAL RECIPES |
More featured recipes... |
VEGETABLE MEDLEY TURKEY STIR - FRY | |
1 1/4 lb. turkey breast tenderloins 1/3 c. soy sauce 1 tbsp. dry sherry 1 clove garlic, finely chopped 1 tbsp. vegetable oil 2 c. broccoli flowerets 1 med. red pepper, cut into 1/4x1" strips 2 c. sliced mushrooms 3 oz. fresh pea pods 4 green onions, cut into 1" pieces 1 c. bean sprouts 1/4 c. chicken broth 1-1 1/4 tsp. cornstarch Cut turkey into 1/2 inch pieces. Mix soy sauce, sherry and garlic. Stir in turkey. Let stand 15 minutes. Heat oil in large non-stick skillet or wok over high heat until hot. Stir fry turkey in oil until no longer pink. Remove turkey from skillet. Add broccoli and red pepper; stir-fry 2 minutes. Add mushrooms and pea pods; stir fry 1 minute. Add green onions and bean sprouts; stir fry 30 seconds. Mix chicken broth and cornstarch; add to skillet. Stir in turkey. Heat to boiling, stirring constantly. Boil and stir until sauce is thickened and clear. Serve immediately. Makes 6 servings - 232 calories per serving. 3.6 grams of fat per serving. |
Add review Share |
SPREAD THE LOVE - SHARE THIS RECIPE | |||
Print recipe: | Printer-friendly version | ||
Link to recipe: | Copy | ||
Email recipe to: |
RECIPE PULSE |
TRENDING NOW |