1 tsp. dehydrated onion flakes
1/2 tsp. Worcestershire
1/2 tsp. fresh parsley, minced
8 oz. sole or similar fish
1/4 tsp. red hot sauce
1/2 tsp. soy sauce
1 tbsp. mustard

Mix all ingredients together, except fish. Brush on fish. Bake for 15 minutes at 375 degrees or until fish is done.