2/3 c. Parmesan cheese
1/2 c. flour
1/2 tsp. salt
1/4 tsp. pepper
1 tsp. paprika
1 egg, beaten
1/4 c. milk
Fish fillets or chicken pieces

Combine first five ingredients. In separate dish combine egg and milk. Dip fish or chicken into egg mixture, then roll in dry mixture. Place into baking dish sprayed with non-stick cooking spray and bake at 350 degrees for 35-40 minutes.