1/2 lb. ground beef or ground turkey
1 c. elbow macaroni, uncooked
1 med. onion, chopped
1 8-oz. can tomato sauce
1/3 c. ketchup
Pinch sugar
1/2 tsp. salt
1/4 tsp. pepper
1/4 tsp. chili powder
1 1/2 c. water

Brown ground beef for 5 minutes in microwave on high; drain.