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GRILLED BLACK BEAN BURGERS | |
1 (16 oz.) can black beans, drained and rinsed 1/4 cup yellow bell pepper, finely chopped 1/4 cup onion, finely chopped 3 cloves garlic, peeled and minced 1 egg 1 tbsp. chili powder 1 1/2 tbsp. cumin 1 tsp. hot sauce 1/2 cup bread crumbs Prepare your outdoor grill or indoor grill pan with oil and heat to medium-high heat. In a medium bowl, roughly mash black beans with a fork. Mix the rest of the ingredients into the black beans, using a fork or your hands. Divide mixture into four patties and place on grill. Cook for 3-5 minutes per side or until done. Serve with whatever buns and toppings you like. Submitted by: Tracey Morris |
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