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VEGETARIAN CHILI | |
2 tbsp. oil 1 lg. clove garlic, minced 1 tbsp. grated gingeroot 1 sm. onion, chopped 1 red bell pepper, chopped 1 zucchini or summer squash, diced 1/2 tsp. Hungarian paprika 1/2 tsp. cumin 1/2 tsp. crushed red pepper flakes 1/2 tsp. salt 2 (14 1/2 oz.) cans tomatoes, coarsely chopped with liquid 3 oz. can tomato paste 1 (16 oz.) can of kidney beans, drained (or 1 1/2 c. dry beans, soaked & cooked) In large skillet heat oil. Add onion, garlic and ginger for 5 minutes over low heat. Add spices, bell pepper and zucchini. Add tomatoes and paste. Cook over medium-high heat for 10 to 15 minutes. Stir. Reduce heat. Add beans. Simmer for 10 minutes or until ready to serve. Serve with shredded cheddar cheese on top. |
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