1 c. evaporated milk
1/3 c. flour
2 eggs
1/2 lb. Jack cheese, grated
3 (4 oz.) cans whole green chiles
8 oz. can tomato sauce

Preheat oven to 350 degrees. Spray deep 1 1/2 quart casserole dish with Pam/cooking oil.

Beat evaporated milk, egg whites and flour together until smooth. Split open chiles and rinse to remove seeds; drain on a paper towel.

Mix cheeses together and reserve 1/2 cup for topping. Alternate layers of chiles, cheese and egg mixture in casserole dish.

Pour tomato sauce over top layer and sprinkle with reserved cheese. Bake 1 hour until done in the center. Serves 8 - 320 calories/serving.