JACK'S STIR FRY 
3 cloves garlic
1 lg. onion
2 peppers
1 c. mushrooms
3 tbsp. Cannoli oil
1 lb. chicken tenders or ground beef or ground turkey or pork cubes or beef cubes
1 tbsp. Cannoli oil
1/2 c. slivered almonds
1/2 c. sauce
3 c. cooked rice

Cut up first four ingredients. In wok or fry pan cook vegetables in 3 tablespoons oil. Remove from pan and set aside. Add 1 tablespoon oil and meat to pan. Cook on high until cooked. Add vegetables back in pan. Add almonds and sauce. Cook and stir until hot. Serve over rice.

SAUCE: Use commercial jar or bottle of teriyaki, sweet and sour, soy sauce, mustard sauce - any sauce you like.

 

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