1 c. mashed banana
1/3 c. oil
1/2 c. honey or brown sugar
2 eggs, beaten
1 3/4 c. whole wheat flour
1/2 tsp. salt
1 tsp. baking soda
1/4 c. hot water
1/2 c. chopped nuts

Beat oil and honey together. Add eggs, mix well. Stir in bananas. Add sifted dry ingredients alternately with hot water, mix until smooth. Stir in nuts. Bake in greased 9"x5"x3" pan at 325 degrees for 55 to 60 minutes. Cool on wire rack for 1/2 hour before slicing. Freezes well.