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2 lb. flank steak, cut into 1" cubes 2 onions, chopped 1 sweet green pepper, seeded & chopped 6 med. potatoes, peeled & halved 1 can tomatoes, chopped 1 c. beef stock 1 tsp. minced garlic 1 tsp. salt 1 tsp. mustard seed 2 tsp. chili powder 1 tsp. oregano 1 bay leaf Black pepper to taste 2 tbsp. oil 1. Heat the oil in a large pan and gently fry the onions, garlic and oregano for 2 minutes. Add the meat and fry for 5 more minutes, then add the bell pepper and fry for 1 more minute. 2. Add the tomatoes, beef stock, black pepper, mustard, chili powder and bay leaf and bring to a boil. Cover and simmer for 30 minutes. 3. Add the potatoes. Continue to simmer for 30 minutes more. Serve hot. |
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