2 tsp. butter
1 tbsp. lemon juice
1/2 tsp. salt, divided
1/2 tsp. cornstarch dissolved in 2 tbsp. water
1/2 c. cooked & well drained chopped spinach (may use frozen)
1/4 c. cooked sliced mushrooms
12 oz. fillet of sole (or cod)
Dash of white pepper
Dash of garlic powder
Dash of paprika
Thin lemon slices for garnish
Fresh parsley for garnish

Preheat oven to 400 degrees.

Melt butter in small saucepan. Add lemon juice, 1/4 teaspoon salt, and dissolved corn starch. Cook and stir until thickened.

Spread spinach over bottom of shallow, oval, 3-cup casserole.

Sprinkle with 1/4 teaspoon salt.

Top with mushrooms, then fish, then lemon sauce over all.

Sprinkle with seasonings and bake 15 minutes or until fish flakes, then broil for 1 minute.

Garnish.

Makes 2 servings - 189 calories per serving.