2 whole med. chicken breasts, skinned, halved lengthwise and boned
1 slice Swiss cheese, cut into fourths
1 sm. tomato, peeled, seeded and chopped
1/2 tsp. dried basil, crushed
1 tbsp. skim milk or water
1/4 c. fine dry bread crumbs
1 tbsp. grated Parmesan cheese
1 tbsp. snipped parsley

Pound chicken to 1/4 inch thickness.

Place a piece of cheese and some of the tomato on a piece of chicken. Sprinkle with some basil. Fold in sides of chicken; roll up jelly roll style, pressing all edges together to seal.

Place chicken rolls, seam side down in a baking dish. Brush tops with milk or water. In a small mixing bowl, stir together bread crumbs, Parmesan and parsley. Sprinkle over chicken. Bake, uncovered in a 350 degree oven for 40-45 minutes or until chicken is tender. 4 servings.