4 tsp. olive oil
1 sm. yellow onion, finely chopped
2 clove garlic, minced
1 tbsp. water
4 c. sm. broccoli florets (1 med. head)
1 sm. sweet red pepper, cut into 1/2 inch strips, cored and seeded
1 tsp. dried oregano
Pinch red pepper flakes

1. Heat olive oil 1 minute over moderate heat in a skillet. 2. Add onion, garlic, water, broccoli, red pepper, oregano and red pepper flakes. Cook, stirring for 2 minutes. 3. Cover skillet; reduce heat to low and cook 6-8 minutes, stirring often until broccoli is tender but crisp.