1/2 c. All Bran
1/2 c. orange juice
1/2 c. spry
1/2 c. sugar
1 egg
1/4 c. milk
1 1/2 c. flour
2 tsp. baking powder
1/4 tsp. baking soda
1/2 tsp. salt

Combine All Bran and orange juice. Let stand.

Mix together and place in muffin tins. Bake at 400 degrees for 20 to 25 minutes.