1. 4-6 skinned and boned breast meat
2. 3 carrots
3. 1 onion
4. 1 green pepper
5. Soy sauce
6. Kikkoman Sweet-n-Sour sauce
7. Pineapple slices in heavy syrup
8. 1 tbsp. oil

1. Cut chicken into chunks.

2. Cut carrots into diagonal slices.

3. Cut green pepper in chunks.

4. Cut onion in 1/4 slices. Set aside vegetables.

5. In a wok put oil into bottom on high heat.

6. Cook chicken chunks until pink color is gone.

7. Add soy sauce - to flavor - approximately 2-3 tablespoons.

8. Simmer approximately 5-10 minutes.

9. Add remaining vegetables.

10. Simmer 10 minutes.

11. Add sweet sour sauce and simmer stirring occasionally for about 30-35 minutes or until chicken is tender.

12. Add pineapple chunks - simmer 2-3 minutes. Serve over white rice.