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WHOLE WHEAT PIZZA CRUST | |
1 tbsp. honey 1 pkg. dry yeast 1 c. warm water (105 to 115 degrees) 2 c. whole wheat flour, divided 1 c. all purpose flour 1/4 tsp. salt 1 tsp. olive oil Vegetable cooking spray 1 tbsp. cornmeal Dissolve honey and yeast in 1 cup warm water in a large bowl; let stand 5 minutes. Stir in 1 3/4 cups wheat flour and next 3 ingredients to form a soft dough. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 5 minutes); add enough of remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands. Place dough in a bowl coated with cooking spray, turning to coat top. Cover dough and let rise in a warm place (85 degrees), free from drafts, 1 hour or until doubled in bulk. Punch dough down; divide in half. Roll each half into a 12 inch circle on lightly floured surface. Place dough on 12 inch pizza pans or baking sheets coated with cooking spray and each sprinkled with 1/2 tablespoon cornmeal. Crimp edges of dough with fingers to form a rim. Cover and let rise in a warm place, free from drafts, 30 minutes. Top and bake according to recipe directions. Yield: 2 (12 inch) pizza crusts (approximately 716 calories each). Note: Store half of dough in freezer up to 1 month, if desired. Let dough rise; punch down, and divide in half. Dust half with four; wrap in plastic wrap, and store in a zip top heavy duty plastic bag in freezer. To thaw, place dough in refrigerator 12 hours or overnight; bring to room temperature and shape as desired. |
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