8 strips breast of chicken (diced)
2 tbsp. meat fat or oil
1 tbsp. flour
1 clove garlic, chopped
1 lg. can tomatoes (or sub. lg. tomato juice)
1 green pepper (chopped fine)
1/2 tbsp. salt
1 chopped onion
1/4 tbsp. red pepper (optional)
2 1/2 c. tomato juice (or if only using tomato juice, use a lg. can)
1 tbsp. Worcestershire sauce
3 c. raw med. shrimp
1/2 c. grated cheddar or Provolone cheese
1 bay leaf
2 tbsp. parsley

In large skillet stir meat fat, salt and flour together. After mixing together over medium heat, stir in chicken, brown it together a little. Add onions until tender. Add garlic, tomatoes, green pepper and Worcestershire sauce. Cook until pepper is tender. Add tomato juice, bay leaf and shrimp. Cook 30-45 minutes until shrimp and chicken are done. Remove bay leaf.

In preparing the rice, mix 1/2 water to 1/2 tomato juice and pour in rice. When finished, pour mixture over rice and sprinkle cheese over top. Yum!