1 1/2 lbs. ground turkey
2/3 c. bread crumbs
1 c. 1% milk
2 egg whites
1/4 c. grated onion
1 1/4 tsp. salt
3/4 tsp. poultry seasoning
Dash of pepper

Soak bread crumbs in milk. Combine remaining ingredients, then add milk/bread mixture. Pack into 8x8 or 9x9 inch pan. Cover with sauce.

SAUCE:

3 tbsp. brown sugar
1/4 c. ketchup
1/4 tsp. nutmeg
1 tsp. dry mustard

Combine well and smooth over meatloaf. Bake at 350 degrees for 60 minutes.