1 c. catsup
2 tbsp. prepared mustard
2 tbsp. tamari sauce or soy sauce
1/4 c. water
1/8 tsp. Tabasco sauce

Combine all ingredients, blending well. Store in the refrigerator. Makes 1 1/2 cups. 1 tablespoon serving size. 14 calories. No cholesterol. No fiber. No fat. 221 mg sodium.