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SANCOCHO (COLOMBIAN SOUP) | |
Meat soup bone or desired meat (beef stew meat or ox tail or chicken wings, or breast, peel skin 6 red radishes sliced thin 4 celery sticks, chopped 1/2 onion, chopped 1/2 bell pepper, chopped 1/4 c. cilantro chopped, if desired 2 plantains peeled and cut at angle (green bananas) 1 yucca peeled and cut into strips (you may use corn on the cob and potato's in place of plantain and yucca) In a dutch oven, add meat and vegetables fill with water to 3/4 full add garlic, salt and pepper to taste. Boil for 30 minutes. After meat is tender add plantain's and yucca. Boil for 20 to 30 minutes more. Follow same if corn on the cob and potato's are added. This should take 1 1/2 hours, the secret to good soup is the more you boil the better the taste. Serve with Colombian white rice on a side dish. |
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It's more like cilantro, plantain, yuca, corn and creole potato.