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BEEF FAJITAS | |
1 (1 lb.) flank steak 1/4 c. chopped fresh cilantro 1/8 tsp. pepper 1/8 tsp. red pepper 1 lg. clove garlic, minced 1/3 c. lime juice 2 (6 oz.) cans no salt added cocktail vegetable juice Vegetable cooking spray 1 c. sweet red pepper strips 1 c. green pepper strips 3/4 c. sliced red onion 8 (6 inch) flour tortillas 3/4 c. diced tomato 3/4 c. commercial salsa Trim fat from steak; slice diagonally across grain into thin strips. Place in a shallow dish. Combine cilantro and next 5 ingredients; stir well, and pour over meat. Toss gently; cover and marinate in refrigerator 4 hours. Remove meat from marinade. Place meat on rack coated with cooking spray; place rack in a broiler pan. Broil 2 inches from heat 3 minutes; turn meat, and broil an additional 1 minute. Remove from oven, and keep warm. Coat a nonstick skillet from cooking spray; place over medium heat until hot. Add red and green pepper strips and onion; saute until crisp tender. Combine vegetables and meat strips and keep warm. Seal tortillas in aluminum foil, and bake at 325 degrees for 15 minutes. Place 1/4 cup meat mixture and 1 tablespoon tomato on each tortilla, and wrap. Serve with salsa. Yield: 8 servings (250 calories per fajita with 1 1/2 tablespoons salsa). |
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