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CHICKEN SNOW WHITE STIR FRY | |
2 single skinless, boneless chicken breasts Egg whites Lemon zest from 3 lemons 1 tsp. Five Spice Powder 2 c. strong flavored chicken broth 6 tbsp. cornstarch 1 tbsp. soy sauce 1/4 c. Reisling wine (or anything similar) 1 tbsp. honey 2 tbsp. fresh lemon juice Ginger, fresh, grated 1/2 tsp. oregano 1 tbsp. Accent 1/4 tsp. freshly ground black pepper 1 c. carrots 1 green pepper 1 red pepper 1 onion, cut in 1/4" slices, cut in half 1 c. pea pods 1/2 c. toasted slivered almonds Cut into strips 1/2" x 1/2" x 1 1/2" Bok choy celery cabbage may be substituted. Mix egg whites, lemon zest and 3/4 teaspoon 5 spice powder together. Dip chicken in mixture and coat with cornstarch. Add oil to wok, add meat and cook meat until lightly golden and firm. Remove meat; set aside. Add vegetables and chicken broth. Cover and steam 2 minutes. Add soy sauce, wine, honey, fresh lemon juice, grated ginger, oregano, Accent, black pepper and the remaining 5 spice powder. Add meat and simmer for 2 minutes. Serve over hot rice. Garnish with toasted almonds. 5 SPICE POWDER: 1 tsp. cinnamon 1 tsp. crushed anise seed 1/4 tsp. fennel seed 1/4 tsp. black pepper 1/8 tsp. ground cloves NOTE: Can be obtained in the grocery store under Chinese foods or Chinese seasonings. |
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