4 med. size baking potatoes (about 4 lbs.), peeled and cubed
1/2 c. grated Parmesan cheese
1/2 c. skim milk
Salt and black pepper to taste
1/2 c. frozen egg substitute or 2 whole eggs, if desired
1 tbsp. garlic powder, if desired

Cook potatoes in boiling water until tender. Drain and mash. Add other ingredients and beat at medium speed in electric mixer until smooth.

Put mixture in mounds on baking sheet coated with vegetable oil, then sprinkle evenly with extra grated Parmesan cheese to desired top thickness of grated cheese. Sprinkle with paprika, then bake at 350 degrees for 25 or 30 minutes, or until lightly browned. Potato mixture may be baked in whole scooped out green Mango peppers, if desired.