Cook spinach and onion with a little water in microwave for 4 to 5 minutes. ... center of each fish fillet spoon half of bread ... seconds more. Serves 2.
Sprinkle each fillet with lemon ... seam side down in 10 x 6 inch baking ... plastic wrap; vent. Microwave on high 5-7 minutes until fish flake easily with fork. Microwave ... picks; serve with sauce.
Fish, such as dolphin, snapper ... recipe. Use fillets. In a microwaveable container with at ... steam holes and microwave as per recommended time for ... enjoy Popeye's favorite fish.
Combine almonds and butter in 8 inch square glass baking dish. Microwave (high setting) 5 to 6 ... minutes, or until fish begins to flake with a ... minutes. Makes 6 servings.
Combine butter and milk in 1 cup glass measure. Microwave (high) 45 to 60 seconds ... minutes or until fish flakes apart easily and broccoli ... 8 oz. trimed spears.