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31.
30 CALORIE CHAI TEA LATTE-HOT OR ICED
Hot Chai Tea Latte: Pour warm almond milk into a cup. Add Chai over milk & top with cinnamon. Add a shot of espresso if desired. Mix well ...
Ingredients: 5 (cinnamon .. ice .. milk ...)
32.
LOW CALORIE MILKSHAKE
Blend the almond milk and ice in a blender until there is only little chunks of ice left. Then, add Crystal light and blend until there is ...
Ingredients: 3 (cubes ...)
33.
CHICKEN NEAPOLITAN - LOW CALORIE
Preheat oven to 400 degrees. ... 20 minutes. Turn; bake 20 minutes longer or until chicken is fork-tender.
100 calories
per serving. Serves 4.
Ingredients: 6 (cheese .. crumbs .. paprika .. seeds ...)
34.
LOW - CALORIE GREEN GODDESS DRESSING
Yield: 1 3/4 cups. 15
calories
per tablespoon. Combine all ingredients well in blender or food processor.
Ingredients: 8 (buttermilk .. cheese .. mayonnaise .. parsley .. tabasco ...)
35.
LOW CALORIE STRAWBERRY CHIFFON DESSERT
Dissolve gelatin in boiling water. ... Spoon into individual dessert dishes. Chill until set, about 2 hours. 6 servings. 44
calories
per serving.
Ingredients: 5 (juice ...)
36.
CALORIE WATCHER'S CHINESE CHICKEN WITH SPAGHETTI
Prepare spaghetti according to package ... additional soy sauce if desired. 6 servings. Prepared as directed approximately 310
calories
per serving.
Ingredients: 12 (bouillon .. cornstarch .. onions .. pimento .. pkg. ...)
37.
LOW CALORIE SHRIMP CREOLE
Combine onion, green peppers, mushrooms ... pepper and no
calorie
sweetener (equivalent to 2 teaspoons ... plates and spoon shrimp creole over them.
Ingredients: 11 (mushrooms .. noodles .. paprika .. peppers .. salt ...)
38.
LOW CALORIE CHICKEN SALAD
Place all ingredients, except lettuce, ... servings of 89
calories
per serving. Beat egg yolk. ... other ingredients; mix well. Chill before using.
Ingredients: 16 (celery .. leaves .. mustard .. paprika .. peas ...)
39.
LOW CALORIE CHEESECAKE
To make filling, beat 1 ... layer of low
calorie
Jello or marmalade or strained ... sesame seeds. Refrigerate for at least an hour. Delicious!
Ingredients: 8 (apricots .. cheese .. juice .. milk .. seeds .. whip ...)
40.
LOW CALORIE CHEESE CAKE
Spray 9 inch pie plate ... Smooth top and sprinkle on remaining graham crackers. Makes 8 servings. About 85
calories
per serving without fruit.
Ingredients: 6 (cheese .. jello ...)
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