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Results 21 - 30 of 36 for weight watchers 1970s chicken
Wash vegetables and cut into ... packets of instant chicken broth and tomato juice. Add ... Cook another 30 minutes. Freeze any leftover soup.
Cut cooked sausage into 1/4 ... Stir in sausage, chicken and pepper and let simmer ... servings. 3-D exchanges: 3 meats, 1 bread, 1/2 vegetable, 1 fat.
23. TARRAGON CHICKEN
Preheat oven to 350 degrees. Place chicken in baking dish. Combine remaining ingredients and spread over chicken. Bake, covered 1 hour.
Skin, rinse and pat chicken pieces dry. Spray entire piece ... Butter flavored spray holds in moisture and makes a delicious low calorie main dish.
Saute onion and bell pepper ... 1/2 of the chicken, 1/2 of the cheese ... for 45 minutes. Let stand 15 minutes before serving. Makes 8 servings.
Prepare rice. In large skillet ... butter spray, add chicken cut into bite size pieces, ... over rice. Use rest of sauce as desired. Serves 3.
Boil rice bag per instructions; ... then cover with chicken breasts; fold foil over make ... Delicious served with mixed vegetables and salad.
Simmer the chicken breasts with 1/2 an onion, ... starch/protein, low fat 150 to 225 calories per cup, depending on amounts of chicken, broccoli and onions.
Bring broth to a boil. Combine cornstarch mixture with the soy sauce and sugar. Slowly stir into broth. Heat and keep stirring until soup ...
Spray 9 x 13 inch pan with Pam. Put chicken in pan, salt, pepper and ... Pour over top. Sprinkle top with croutons. Bake 1 hour at 350 degrees.
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