Total cooking time: 23 to ... quart casserole. Cover, microwave at High for 4 to ... tender, add the ground beef and sausage. Microwave at High ... portions for later use.
Combine flour, cumin and red pepper. Dredge beef pieces in mixture. Combine beef ... 2 1/2 quart microwave safe casserole. Microwave on High ... minutes. Makes 4 servings.
Place a plastic colander in ... mixing bowl. Crumble ground round into small pieces and cover with waxed paper. Microwave on high for 5 minutes ... casserole combine ground beef, celery, onion, tomatoes, rice, ... is soft. Serves 4.