Combine marinade ingredients. Place marinade ... Place on a grilling rack that has been brushed ... oil. Broil or grill for 6 to 8 minutes, ... to 6 servings.
Marinate steak for at least ... broiler pan or grill rack with non-stick cooking spray. ... marinade. To prepare sauce: In small saucepan, melt ... serving = 278 calories.
Thinly slice flank steak, crosswise. Combine soy sauce, garlic, sugar, lemon juice, ... refrigerate for 6 hours or overnight. Turn meat once in a while.
Place meat in bowl. Mix teriyaki sauce, wine, Worcestershire sauce and ... pepper and pineapple. Grill over hot coals 8 minutes; ... 240 calories per serving.