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21.
SUGAR AND FAT FREE OATMEAL COOKIES
These cookies may be counted as
fat
-free on some diet plans ... Combine egg whites,
oil
, milk, molasses, vanilla and ... 19.3g sugar, 1.7g protein.
Ingredients: 11 (cinnamon .. flour .. milk .. molasses .. oats .. oil ...)
22.
PORK CHOPS AND APPLES (LOW FAT)
Brown pork chops on both sides; set aside. In bottom of baking pan arrange sliced apples, sprinkle with brown sugar and cinnamon. Dot with ...
Ingredients: 5 (cinnamon .. crosswise .. sides .. sugar ...)
23.
LASAGNA ROLL UPS (LOW FAT)
Prepare lasagna noodles as package ... use. Meanwhile, heat
oil
in 12 inch skillet over ... are heated through. Garnish with parsley. Serves 4.
Ingredients: 9 (mozzarella .. noodles .. oil .. ricotta .. salt ...)
24.
LO-FAT LO-CAL VEGGIE MUFFINS
Mix ingredients in order. Spoon into well greased muffin tins. Bake at 400°F for 15 minutes. Serve immediately.
Ingredients: 8 (beans .. beaters .. cheddar .. corn .. milk .. oil ...)
25.
LOW-FAT PINEAPPLE CHEESE CAKE
Combine crumbs, butter and
oil
. Press into bottom of ... the chilled cheesecake. Chill at least 1 hour longer before serving. Makes an 8" cake.
Ingredients: 10 (cheese .. cornstarch .. crumbs .. juice .. oil ...)
26.
OVEN "FRIED" CHICKEN LOW FAT
Place chicken in bowl and cover with milk. Let soak at least 15 minutes or longer. Combine crumbs, cheese, parsley, and pepper. One by one, ...
Ingredients: 7 (cheese .. crumbs .. fat ...)
27.
JIFFY LO-FAT SPAGHETTI PIE
Combine spaghetti,
oil
, Parmesan and eggs. Press ... used). Cook for 25 minutes at 350 degrees. Cover with tofurella and cook for another 5 minutes.
Ingredients: 8 (cheese .. oil .. sauce .. spaghetti ...)
28.
WHOLE GRAIN LOW-FAT BUTTERMILK WAFFLES
Stir the first seven ingredients ... egg and canola
oil
. Grill on waffle iron, ... open the freezer and ask if there are any of Nana's Waffles.
Ingredients: 10 (buttermilk .. flour .. germ .. oil .. salt .. soda ...)
29.
CHICKEN SCHNITZEL (LOW FAT)
1. Beat chicken with a ... Fry in hot
oil
until brown. 5. Salt and ...
oil
until brown. 2. Add water, sauce mix and wine and cook until thick.
Ingredients: 10 (fat .. flour .. oil ...)
30.
LOW-FAT CHEF'S SALAD ITALIANO
Prepare pasta according to package ... fork, beat vinegar,
oil
, mustard, dill, salt, and ... wedges and dill springs, if desired. Makes 6 servings.
Ingredients: 15 (mustard .. oil .. olives .. salt .. vinegar .. wedges ...)
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RECIPE PULSE
TRENDING NOW
CHINESE BROCCOLI BEEF
HOMEMADE RANCH DRESSING
BEEF ROUND TIP ROAST
GRILLED SALMON
CARAMEL ROLLS BUTTERSCOTCH PUDDING
QUICK LUNCH
SWEET POTATOE PIE
BAKED CATFISH FILLET
RUSSIAN BORSCHT SOUP
CORNED BEEF BRISKET CABBAGE
EASY SESAME CHICKEN
POTATOES PAPRIKA BASIL
NODDLE KUGEL COTTAGE CHEESE
BAKED FINGERS
SALT CLAY
MARSHMALLOWS CHOCOLATE PEANUT BUTTER
APPLES SAUTE
SWISS CABBAGE ROLLS
HADDOCK SHERRY
FRUIT FLAN
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GRILLED PORK CHOPS
SIMPLE STIR FRY
LORI'S SHORTBREAD COOKIES W/LARD
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