Completely drain cooked lentils. In skillet heat oil and stir-fry the vegetables 1 ... and 1/4 cup bran and pepper. Put remaining bran ... each patty with rice bran. In a non-stick skillet ... bun or English muffin.
Preheat oven to 400 degrees. ... egg whites, and oil. Let stand 5 minutes. ... 15 minutes. BLUEBERRY BRAN: Add 1 cup fresh ... pecans just before baking.