Protein Muffins - Recipes

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Results 1 - 9 of 9 for protein muffins

1. JENNY'S HIGH PROTEIN APPLE MUFFINS

Note: To make bean flour, ... Pour into prepared muffin tins and bake at 400°F ... size. Makes 6 muffins. Nutrition: 1/4 cup bean flour = 10 grams of protein; 1 egg = 3.6 ... 9 grams of protein.

2. PROTEIN PLUS MUFFINS

Preheat oven to 350 degrees. ... into the dry ingredients just until moistened. Grease muffin pan and fill. Bake at 350 degrees for 30 minutes.

3. PROTEIN RICH CORN MUFFINS OR BREAD

Mix first 5 ingredients together ... a well oiled muffin tin or cake pan and ... about 20 minutes (30 for bread) until a toothpick comes out clean.

4. HIGH PROTEIN MUFFINS

1. Combine dry ingredients. 2. ... dry ingredients just until moistened. 4. Fill muffin tins 2/3 full. 5. Bake at 350 degrees for 20-25 minutes.

5. LEMON BLUEBERRY SURPRISE MUFFINS

Preheat oven to 375°F. Line 9 muffin tins with paper liners or ... over stir or muffins will be tough. Fold in ... Serve warm. Makes 9 muffins.

6. SUNFLOWER SEED MUFFINS

Note: To make sunflower seed ... egg whites. Fill muffin pans 2/3 full. Bake in ... minutes. Yield: 12 muffins Prepared without vanilla or baking ... 9g sugar, 4.4g protein. Prepared with vanilla and ... 9.1g sugar, 4.4g protein.

7. SURPRISE PLATES FOR KIDS

Using TV dinner trays or your children's play dishes, arrange foods from the above listed food groups (or use your imagination) on the ...

8. APPLE BRAN MUFFINS

Blend apples, egg and honey. Pour into a bowl. Add balance of ingredients. Mix and bake in a 400 oven for 20 minutes. This is low in ...

9. BLUEBERRY MUFFINS

In a mixing bowl, combine ... blueberries. Fill paper-lined muffin tins 3/4 full with batter. ... out dry. Remove muffins from tins and cool on ... Total calories: 138. Protein: 3 grams. Carbohydrates: 23 ... Carbohydrates: 63%. Fat: 28%.

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