HIGH PROTEIN MUFFINS 
2 c. soy flour
1 c. dry powdered milk
1 tsp. salt
1 tsp. baking powder
1 c. chopped dates or raisins
1 c. chopped nuts
3 slightly beaten eggs
3 tbsp. melted butter
Grated rind of 1 orange
1/4 tsp. grated lemon rind
3/4 c. orange juice
3 tbsp. honey

1. Combine dry ingredients.

2. Add dates or raisins and nuts.

3. Combine remaining ingredients and stir into dry ingredients just until moistened.

4. Fill muffin tins 2/3 full.

5. Bake at 350 degrees for 20-25 minutes.

 

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