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This is a variation of the OATMEAL-BLUEBERRY MUFFINS (LO-CAL) recipe. Either quick cooking ... Dietary Fiber and 8. 3 g Sugar, and 3. 8 g Protein.

Pour boiling water over bran ... nuts, berries, etc. Spray muffin cups with Pam. Bake in 400 degree oven for 20-25 minutes. Makes about 24 muffins.

In bowl, combine flour, oat ... raisins. Spray 12 muffin cups with non-stick vegetable spray ... batter into 12 muffins. Bake in preheated 400 ... minutes. Makes 12 muffins.

Combine dry ingredients. Add egg white and ... mix well. Fill greased muffin tins (vegetable spray) 2/3 full. Bake at 350 degrees until brown.

Beat eggs. Add vanilla, pumpkin, ... with Pam. Makes 36 muffins. 1 serving = 6 muffins. Freeze what you don't eat because they will spoil fast.



Preheat oven to 300 degrees. Grease muffin pan with 2 1/2 inch ... oven 20 to 25 minutes. Test with toothpick in center to see if they are done.

Put all ingredients, except bran, in a blender. Blend until apple is chunky. Place in a bowl and add bran. Whip batter with a spoon, mixing ...

Crumble bread into very small ... mix. Spoon into muffin tins. Fill one half juice. Bake at 350 degrees for 20 minutes or until lightly browned.

Chop cranberries and combine with ... into Pam sprayed muffin pans, filling 2/3 full. Bake ... minutes. Makes 18 muffins. Exchanges: 1 starch, 1 fruit, 1 fat.

Combine dry ingredients; add eggs ... mix well. Spray muffin pan with Pam. Put each ... degrees. These are great with milk - naturally delicious!

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