3 lb. lean beef
1/2 c. flour
2 tsp. salt
1/4 tsp. pepper
1/4 c. butter
2 onions, sliced
1 lg. clove garlic, minced
1 1/2 tbsp. Worcestershire sauce
1/4 c. catsup
1 (8 oz.) can button mushrooms
1 1/2 c. buttermilk

Cut beef into 1/2x2-inch strips about 1/4 inch thick. Combine flour, salt and pepper. Coat beef with flour mixture. Brown beef slowly in butter in Dutch oven. Add onion, garlic, Worcestershire sauce and catsup. Drain mushrooms; add enough water to mushroom juice to make 1 cup liquid.

Add to beef mixture. Cover; simmer for about 2 hours or until tender, adding additional water as needed. Add mushrooms and buttermilk; cook over low heat only until heated through. Serve over cooked noodles or rice.