1 1/2 lbs. stew meat
1 sm. onion
4 carrots (sm. pieces)
1 c. mushrooms or 1 can
1/2 green bell pepper, chopped
2 cans tomato sauce
1/2 c. water
1 tbsp. brown sugar
1/2 tsp. oregano
1/2 tsp. garlic salt

Brown meat (small pieces). Mix meat and all other ingredients in large casserole dish and cook for 1/2 hour, uncovered at 350 degrees. Cover and steam until meat and carrots are tender (about 1 hour). Serve over rice or noodles. Serves 6. You can also place everything in a crock pot on low for 8 hours.