6 lb. lean chuck, cut in bite sizes
1 c. flour
1/2 c. catsup
4 tbsp. salt
1/2 tsp. black pepper
4 c. chopped onion
3 tbsp. soy sauce
4 tbsp. Worcestershire sauce
1 1/2 c. water
1 1/2 c. sugar
4 tbsp. vinegar

Roll meat in flour. Mix all other ingredients together. Add meat and mixture in a heavy roasting pan. Cover and cook in 325 degree oven until tender. Serve hot over rice. Will serve 1-2.