2 lb. beef stew meat in 1 1/2" cubes
1 onion, peeled and sliced
2 stalks celery, cut up
6 carrots, cut
1 tsp. salt
4 tbsp. flour or tapioca
1/4 tsp. black pepper
1 (12 oz.) can V-8 juice

Place beef stew in casserole or 9 x 13 pan. Add all ingredients in order given.

Cover pan and bake in a 250°F oven for 4 hours.