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STIR-FRY VEGGIES | |
1/2 head cauliflower 1/2 lb. broccoli 1/2 c. lemon juice 4 tbsp. water 1 c. chicken or beef broth (canned) 1/4 tsp. soy sauce 1 tbsp. grated lemon rind 1 minced clove of garlic 2 tbsp. cornstarch Break cauliflower and broccoli into florets. In a wok or heavy skillet, heat 1 tablespoon lemon juice and 2 tablespoons water. Add cauliflower, stir-fry 4 minutes. Add broccoli; stir-fry 3 minutes to tender-crisp. In medium saucepan, combine broth, remaining lemon juice, soy sauce, lemon rind and garlic. Heat to boiling. In covered container, shake together cornstarch and 2 tablespoons water. Gradually add to broth, stirring constantly until thickened. Serve sauce with veggies. |
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