OIL - FREE MUFFINS 
2 1/4 c. oat bran or (1 1/4 oat bran and 1 c. wheat flour)
1 tbsp. baking powder
1/4 c. brown sugar
1/2 c. dry fruit
1 1/4 c. skim milk
2 egg whites
2 tbsp. corn syrup

Mix all together on low speed. Put in a greased muffin pan (use Pam). Bake at 425 degrees for 13-15 minutes. Makes 12 plus. No fat.

 

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