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CHICKEN TENDERS | |
2 boneless, skinless chicken breast halves Salt and pepper 1 1/2 c. bread crumbs in a plate 1/2 c. flour in a plate 1 egg + 1 tsp. oil blended in a plate 3 or more tbsp. butter or oil Cut chicken breasts into crosswise slices. A handful at a time, toss the slices in a sprinkling of salt and pepper, then in the flour. Shake to remove excess flour, and turn into egg plate. Toss to coat with egg; drain and toss with crumbs. Spread, as done, on a tray. Refrigerate 30 minutes to set the crumbs (if you have time). SAUTEING: Heat 1/8 inch layer of butter or oil in large frying pan. When hot, saute chicken slices 2-3 minutes, until crisp and brown. |
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