10 oz. pkg. frozen spinach, thawed and drained
3 c. cooked rice
1/2 c. minced carrot
1/4 c. minced onion
1 1/3 c. evaporated milk
1/2 c. oil
3 eggs
2 tsp. salt
1/4 tsp. pepper
1 c. shredded sharp cheese

In a large bowl, beat milk, oil, and eggs. Add all other ingredients and mix well. Pour into greased crock pot. Cook on high 1 hour, then on low 4 to 6 hours. Stir during first hour. May be baked in 325 degree oven for 1 hour instead of crock pot. Reduce oil if baking.