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FRUITY FROZEN FUDGE POPS | |
1 (15 oz.) can pear halves, in extra-light syrup, not drained 1 1/2 cups 2% reduced fat milk 1/2 tsp. vanilla extract (optional) 1 (3 1/2 oz.) box instant chocolate pudding Combine all ingredients in a blender and blend on medium-high for 1 minute. Pour into 3 ounce Popsicle® molds or 3 ounce paper cups with Popsicle® sticks inserted. Cover and freeze until solid, at least 3 hours. Freeze for up to 1 week. Servings: 10 Preparation Time: Approximately 3 minutes Nutritional Information Per Serving: Calories 80; Total fat 1g; Saturated fat 0. 5g; Cholesterol 5mg; Sodium 160mg; Total carbohydrate 16g; Fiber 1g; Protein 2g; Vitamin A 2%DV*; Vitamin C 2%DV; Calcium 4%DV; Iron 2%DV *Daily Value Submitted by: Canned Food Alliance |
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