1 (12 oz.) carton low-fat cottage cheese
1 (3 oz.) pkg. fat-free or low-fat Jell-O
1 small can crushed pineapple, drained
1 small can mandarin oranges, drained
8 oz. Cool Whip

Mix cottage cheese and Jell-O together. Add pineapple and oranges and stir in Cool Whip. You can use any flavor Jell-O and other fruit.