5 bunches of parsley, picked, washed, chopped
1/2 c. burghul (crushed wheat), found at Lebanese bakery
5 med. tomatoes, diced
1 bunch finely chopped scallion
1 sm. finely chopped onion
1 tbsp. crushed mint flakes
1 tsp. allspice
1 tsp. salt
1 c. lemon juice
1/2 c. olive oil

Pick the parsley, wash and spread on a paper towel until dry (usual overnight). Chop in food processor a little at a time for 3 seconds. Soak the burghul for 10 minutes and drain. Add the parsley, tomatoes, scallion, mint and other ingredients; mix well.

Serves 5 to 6. Serve with Romaine lettuce or Iceberg lettuce. "Sahtain", which means eat with good health.