2 c. Bran flake cereal
1 1/2 c. plain nonfat yogurt
1/4 c. raisins
1/2 c. shredded carrots
1/3 c. brown sugar
2 tbsp. molasses
2 tbsp. oil
2 egg whites (or egg substitute)
1 c. flour
1 tsp. baking powder
1 tsp. baking soda
2 tsp. cinnamon
3 tbsp. dry cocoa

Combine Bran flakes and yogurt. Add raisins, carrots, sugars, oil and egg whites. Mix well. Combine dry ingredients and add to cereal mix. Stir to blend. Divide between 18 muffin tins that have been sprayed with Pam. Bake at 400 degrees for 20 to 25 minutes.