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LOW CALORIE ORIENTAL CRAB AND CORN SOUP | |
4 c. chicken stock 2 c. water Slices of ginger root 32 oz. frozen corn 3 tbsp. arrowroot (or cornstarch) Crab or chicken pieces 1 tsp. hot sesame oil 1 tsp. honey Soy sauce or sherry if desired Green onions on top Salt Pepper Put corn and water in blender to cream corn consistency. Bring chicken stock, gingerroot to boil. Add corn, blended. Add arrowroot, mixed with a little water, to thicken. Add crab, chicken, sesame oil, honey, salt and pepper to taste. From the Tiffin Shop, Sherman |
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