2 c. sugar
3 c. flour
1 tsp. baking powder
1 c. butter
1 c. shortening
1 tsp. vanilla
1 c. coconut
1 c. sunflower seeds, shelled and salted

Sift dry ingredients together. Cut in shortening and butter. Add vanilla, coconut and seeds. Roll into walnut size balls. Bake in 350 degree oven for 10 minutes or until golden brown.