LOW CALORIE PUMPKIN PIE 
1 (16 oz.) can solid pack pumpkin
1 (13 oz.) can evaporated skim milk
1 egg and 2 egg whites
1/2 c. biscuit mix (Bisquick type)
2 tbsp. sugar
8 packets sugar substitute
2 tsp. pumpkin pie spice
2 tsp. vanilla

Preheat oven to 350 degrees. Lightly grease or spray 9-inch pie pan with vegetable pan spray. Place all ingredients in blender, food processor, or mixing bowl. Blend 1 minute or beat 2 minutes with mixer. Pour into pie pan. Bake for 50 minutes or until center is puffed up. 1/8th pie equals 1 bread, 1/2 medium-fat meat; 112 calories.

 

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