2 c. oat bran
1/4 c. packed brown sugar
1 c. low fat milk
2 egg whites, slightly beaten
1/4 c. honey or molasses
2 tbsp. oil

Mix altogether and put in greased muffin tins or paper cups that are in muffin tins. Bake 15-20 minutes at 425 degrees. May add nuts, raisins, chopped apples, mashed bananas, blueberries, or whatever you like.